Item Descriptions:
Summary:One the bass of the basic skills of Taekwondo,this volume will give you some effective training methods,so you can apply what you learn.The methods includes,1.False movement and attack;2.Continual attack;3.Forestalled attack;4.Defend and attack simultaneously;5.Counterattack after defending;6.Counterattack straightly;7.Counterpunch;8.Block(attack after blocking)