Item Descriptions:

Lectured and Demonstrated by Ma Xuzhou

Initiator of Qi and Eye Exercise

Compere of Chinese Ma Litang Qi Exercise

Herald of Light in the eyes of media

Ma-style eight-formed exercise can help people regulate channels, foster genuine qi, cure diseases and prolong longevity by seeking tranquility and conducting the movements of body. Health-care exercise for the middle-aged can help people achieve the purpose of regulating qi, invigorating blood, relieving from exhaustion, promoting circulation of blood, improving the quality of sleep and the level of memory, keeping health and vigor of life by massaging channels and points. They??re easy to follow and practice, only ten minutes each day is required.