Leg training of San Shou

Leg training of San Shou
When training San Shou, leg training plays a very important benefit. A saying goes: "Not practicing legs, you will become old daredevil." Martial arts law includes four forms: kick, hit, throw, take. Kick is about leg, legs kicking gains most score in San shou competition, according to statistics, the total score making up 63.5%. Over the years, the reason why the majority of people prefer the legs kicking is the four characteristics. Firstly, the legs can take the whole weight of body which makes legs very strong. If practicing more, legs will be stronger than arms. Experts from Japanese martial arts take scientific methods to measure Thai boxing players' strength. The results show that the kicking strength of legs, such as the side legs, is five times more than boxing strength of arms, which can reach up to 500 kg. Second, the longer attacking range of leg kicking. Because legs is longer than arms. A saying goes: "An inch longer, an inch stronger." Third, legs kicking has a better concealment. Legs are far away from each other's eye sight, so it is good for hiding the offensive characteristics. Fourth, changes in multi-leg attack. No matter on high surface or low place, people can take all directions, with kick,  sweep, swing, and other 20 kinds. There are a variety of chain legs, boxing leg combination, low and high, etc. Leg training of San Shou is so unpredictable.