Item Descriptions:

Baduan Jin is not only classic quanshu ,but also traditional breathing exercise. Because it is simple and suitable for practice, it has a notable medical effect ,therefore it wins adoration for generations. 
Practice of this suite will promote blood flow, dredge channels ,strenghen muscles and bones and so us to build up our physique .It is suitable for practitioner of all ages, and also applicable for massagist and orthopaedic surgeon to enhance their  basic physical quality.