Item Descriptions:

Apart from abiding by general taijiquan¡¯s principle of sticking, clinging, warding, following, loosening, siphoning, flipping and flicking, neither letting go nor confronting, turning freely, steering clear of the solid but taking advantage of the void, Chen-style taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking and striking, etc. and avails itself of the 8 methods of parrying, deflecting, pushing, pressing, picking, chopping, elbowing, and leaning to drill the sensitivity of skin and body. It¡¯s an ideal way to practice superb skills. To practice taiji frame is to improve oneself, while practicing push-hands is to excel others. Only when achieving the two aims will one be likely to be insurmountable.